Lower Back Pain and Stomach Cramps Together

Stomach and Back Pain at the Same Time

These two pains are somehow interrelated. There are patients who experience low back pain and also suffer from certain abdominal problems. A spinal injury or degenerative medical condition of the spine like joint disease and disc disease will be responsible for a localized pain that also brings on pain in the abdomen. The combination often originates from the strained muscles. There are certain cases where the stomach and lower back strain will be due to a herniated disc.

The interrelation

These are a physical condition that is typically caused by repressed sensitive and unresolved emotional issues. The most common causes are the results of repressed psychological stress. The stomach is a part of the digestive system that will have a strong influence on an emotional condition. When you have a stomach ache then this will be due to the pain you are experiencing. The pain of lower back pain will have a similar effect on the digestive system that causes it to suffer.

A combination of a stomach and low backache is a body discomfort that is not easy to deal with a long period of time. The main cause of your pains by consulting a physician and it is highly recommended this type of medical condition will be addressed right away to prevent complications.

Abdominal pain can be debilitating to the extent that your usual routine will be greatly affected. As a severe abdominal pain will be a positive sign of a more serious medical condition. Some of the conditions will cause both pains in the stomach and back are appendicitis.

If you are suffering from stomach and lower back aches then avoid sleeping flat on your stomach. The most position is to lie on your back with your knees up and have your lower legs that are elevated with pillows. Another sleeping position is to lie on your side with a pillow between your legs.


Most of them will experience some kind of back pain in their lives. The two pains are closely related. Stomach pain will not always need a trip to the doctor. It is better to go and get a piece of mind. When you come across abdomen pain then it usually means you will eat something you should not have.

Many people will not know that it is the leading cause of disability. Whether it is stomach and back pain or any other pain associated with the back. If you have a specialist examine you immediately to ensure that you are not getting worse for the pain.

Once you are feeling better then you can begin an exercise program that will strengthen your muscles in your back and abdominal area. This will help to ensure that you will not suffer from additional these pains in the future.